6+ miles @ ~10 min/mi
Far faster than I usually can go, from Chez^z to Rock Creek Trail mile 3, then blasting along MitP miles 22-24 at a 9:24 pace and home via Georgetown Branch. I take off work an hour early to get a run in before daughter's concert tonight and to enjoy the lovely weather. My average pace is definitely sub-10:00, amazing for a turtle like me ...